Life can be a stressful and painful journey. You move so fast, and so much that you don’t often pay attention to what your bodies need. One of the essential things your body needs in order to function correctly is to be well-rested. You could say that sleeping and stretching help relieve your body of stress, but a great massage will help as well. Here are a few reasons why you should receive four hands massage therapy.
It Helps Relieve Stress
When you feel stressed and tense, your body creates too much cortisol. Yes, cortisol is good for you, but too much of it can cause tiredness, headaches, constipation, and even weight gain. Massage therapy can help stabilize your cortisol levels and put your body in recovery mode. This can create a feeling of long-term relaxation.
It Helps You Be More Flexible
When it gets cold, your muscles can start to tighten up and sometimes it can be painful. Having a massage will help restore warmth in your body and stretch your muscles.
It Helps Relieve Osteoarthritis Pain
Osteoarthritis is a medical condition that causes loss of cartilage and inflammation in the joints. Osteoarthritis is mainly caused by old age and wear and tear of the joints. Yoga and massage therapy can help reduce this pain, open up your muscles, and even make them stronger.
Are you ready to fall into deep relaxation? At Oasis Spa, we pride ourselves on making sure our clients feel happy, secure, and, most importantly, relaxed. We perform hot oil treatments, deep tissue massages, and four hands massage therapy. Our staff is specifically trained so they can provide amazing massages without putting unnecessary pressure on your body.
What are you waiting for? Go ahead and give us a call so we can arrange an appointment.
