Massage is a healing tradition that goes back millennia. Many ancient people, including the Chinese, Greeks, and Indians, were convinced of massage’s power and therapeutic properties. A River North massage therapy center builds on the traditions of massage therapy that have been passed down from healer to healer for millenniums.
Massage therapy is a practice that includes manipulating a person’s muscles and soft tissue to improve their health and well-being. It is a manual therapy that requires applied pressure, holding, and moving the tendons, muscles, and ligaments. Massage therapy is a term that describes various techniques used in a variety of manners where pressure and touch are applied.
At a River North massage therapy center, patients may find relief from things like anxiety, stress, chronic back pain, insomnia, and high blood pressure all through the use of massage therapy. Massage therapy is great for a person recovering from an acute injury, and it can also be used to provide relief for a person who is dealing with a chronic.
Massage therapy can stimulate the lymphatic system, reduce muscle tension, increase mobility and flexibility, and heighten mental alertness. Such therapy comes in a variety of styles. Swedish massage is a technique designed to promote relaxation and improve blood circulation. Shiatsu is an Oriental massage technique designed to maximize energy flow by addressing problems in certain points of the body. Sports massage is applied to help with sports-related injuries or conditions.
Learn more about the power of massage therapy, and see how Lme Wellnessu is helping people feel their best when you visit the website Lume-Wellness.com.
