As a child, brushing the teeth a few times daily is important to maintaining proper oral care. Each Children’s Dentistry in Bethesda MD will say that every person needs to brush at least twice a day, but three times is ideal. If too much time passes between brushings, the plaque has time to flourish and boost the risk of periodontal disease or other problems. As for the duration, brushing should last at least two minutes. It is estimated that this is the time required to clean all surfaces of the teeth and tongue. One way to follow the rule to the letter is to divide the mouth into four quadrants and spend 30 seconds on each. Some electric toothbrushes have a timer on them which helps matters.
All errors can be caused by excess or defective brushing. If a person cleans their teeth three times a day, it is a fact that their oral health improves. However, dentists do not recommend brushing teeth more than four times a day, as excessive brushing can cause an irritation of the roots of the teeth and irritate the gums. Similarly, brushing too hard can erode tooth enamel. It is best to brush the teeth three times a day and do it gently for three minutes.
Brushing in long horizontal lines may cause dental erosion. The bristles should be aimed at the gum line at an angle of 45 degrees, making small strokes. Brush the teeth gently up and down, not sideways, and one must make sure to brush all tooth surfaces: the outer, inner, and chewing surfaces as well as the tongue. Many patients forget to brush the inside of the teeth (which is in contact with the tongue). The most neglected part is usually the inner surface of the front teeth, an area that tends to accumulate a lot of plaque precisely because of the tendency to cluster.
Your local Dentistry Cooper City, states that each toothbrush should be replaced about every three or four months, although it is best to check from time to time to ensure the bristles are still operational. If you observe that they have lost their flexibility and begin to break, it is time to change the toothbrush immediately. Contact Aspen Hill Implant & Family Dentistry PC to learn more.
